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Archive for

October 2022

26

Oct

How Retain A High Fiber Diet

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  1- Plan for healthy food during the trip     The best thing to do is to plan to have healthy food on your trip. The day before departure, prepare one or two types of food that do not need to be heated. In such cases, foods such as hard-boiled eggs, cutlets, and cocoa, […]

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Food for circulation and stamina Maintaining the health of the circulatory system is essential for sexual health. Better blood circulation can lead to improved sexual response in both men and women. This is especially true of the erectile response. Heart health is also vital for endurance.   In other words, if something is good for […]

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Healthy eating while traveling Having a healthy diet while traveling is one of the necessities in every trip. Every day, our desire to consume low-value foods on trips increases more and more.   This issue can become a big problem for people who pay attention to their nutrition, especially during long trips.   Travel and […]

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The main food on the road (healthy nutrition on the trip) If you don’t have pre-prepared food with you, it’s important to note the expiration date on the packaged foods you buy.   Care should be taken that the plates, forks and spoons used in restaurants are clean. Of course, it is better to wash […]

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1- Plan for healthy food during the trip     The best thing to do is to plan to have healthy food on your trip. The day before departure, prepare one or two types of food that do not need to be heated. In such cases, foods such as hard-boiled eggs, cutlets, and cocoa, which […]

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23

Oct

Foods Get Rid Of Weight Healthily

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Fill the refrigerator of your accommodation   If you are one of those who are constantly tempted to go to fast food and restaurants during your travels, it is better to fill the refrigerator of your accommodation and use them when you are hungry. If you run out of food that you brought with you, […]

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During the trip, one of the important points that you should always follow is to eat healthy during the trip. If you plan to have a long trip, you must pay attention to this point. You may use fast food during the trip due to the lack of facilities, or That your food may spoil […]

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Healthy food on a road trip Healthy food on a road trip – Nutrition on the road   Take some suitable food with you. Try to choose foods that do not require refrigeration. Carry long-lasting nutritious foods, nuts, packaged foods that don’t require cooking, healthy snacks or your favorite protein powders that are healthy, don’t […]

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Natural ways to cleanse the colon at home Colon cleansing at home can actually be done with two methods of medicine and enema. The pharmaceutical method includes the use of tablets, liquids, water-soluble powders, and suppositories. But enemas have their own special equipment that a person must use with full information and consultation with a […]

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22

Oct

Real Magic Pills For Fat Loss

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Can food be medicine? Sometimes, yes. In recent years, it has become clear that what you eat can be very effective in preventing or reversing some health problems, especially chronic constipation. Constipation is a symptom, not a disease. There are some serious medical conditions that can cause chronic constipation. Be sure to see a doctor […]

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