Raw Food Does Not Mean Healthy Food Choice

Consuming dates with tea to improve the condition of the brain

Another benefit of eating dates is helping brain function. Studies show that dates are effective in reducing inflammatory markers such as interleukin-6 (IL-6) in the brain. High levels of IL-6 cause neurodegenerative diseases such as Alzheimer’s. Many studies have shown that eating dates after meals or with tea helps to reduce the activity of amyloid beta proteins. These proteins create plaques in the brain that cause memory impairment. A study has shown that one of the properties of date milk in traditional medicine is to help strengthen memory. Because it reduces stress. Also, flavonoid antioxidants help reduce inflammation in the brain.